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Snoring is common, but if it is chronic and loud, it could be a sign of something more serious: obstructive sleep apnea. This sleep disorder affects your rest, and it can impact your long-term health if left untreated.
Keep reading to learn more about the link between snoring and sleep apnea and what you can do about it.
Snoring vs. Sleep Apnea: What’s the Difference?
Snoring is caused by air vibrating against relaxed tissues in the throat. While harmless in many cases, it becomes concerning when it’s accompanied by gasping, choking, or long pauses in breathing during sleep. All of those are also classic symptoms of sleep apnea.
Sleep apnea occurs when the airway becomes blocked repeatedly throughout the night. This forces the body to wake up briefly, even if you don’t realize it. The result? Poor sleep quality and reduced oxygen levels.
Common Signs You Might Have Sleep Apnea
Concerned you may have sleep apnea? Here are some telltale signs to be aware of:
- No matter how much sleep you get, you wake up tired.
- Morning headaches or dry mouth are a regular occurrence.
- Your partner notices gasping or pauses in breathing at night.
- You feel unusually sleepy or unfocused during the day.
How a Dentist Can Help with Sleep Apnea Treatment in Miami, FL
Many people are surprised to learn that dentists can help with sleep apnea treatment. Custom oral appliances can help keep your airway open during sleep, especially if CPAP machines are too uncomfortable.
Think your snoring might be a sign of sleep apnea?
Turn to our team at A New Smile Dental Center. We offer personalized sleep apnea treatment in Miami to help you restore your sleep and protect your overall health.
Contact us to book a consultation today. Our dentist in Miami offers custom sleep solutions to help you rest easier and breathe better.
